ExecLevel Wellness

Rejuvenate. Inspire. Lead.

We help "Type A", high level professionals and entrepreneurs conquer stress & overwhelm to live their best life after 40...WITHOUT deprivation diets or spending hours in the gym.

Testimonials

The support group helped provide motivation and accountability. The depth of the support system at all fitness levels was engaging. I want to do my workout because I feel much better even if I am having a bad day! Best thing I ever did for myself!

Wendy S.

Before Boot Camp, I struggled with eating healthy, low energy and a pale complexion. Boot Camp helped me stay focused and committed to my goals. I initially thought logging and posting workouts and shakes to an online app was strange and hokey, especially since I didn’t know these people! But, I actually enjoyed it. It made me stay focused and committed. The group also inspired me to work harder. There are some amazing members of the group who really push themselves above expected limits.

Darlene R.

Thank you Amy and Randy for hosting a great Boot Camp! You not only hosted it, but you lead-by-example walking the talk and staying with your clients every step of the way. Your daily messages and videos based on you own experiences and research were informative, helpful and motivational because they are based in practice rather than preaching. This Boot Camp helped me to better identify and put into practice the techniques for improved work/life balance and zero-in on areas of improvement for aging well. Thank you for this great program!

Jacki R.

The most important positive effect for me due to this Boot Camp has been the change in my mindset. My motivation is so much stronger than before and I have a “no quit” attitude. Everyday I think, “is this worth it” and “how will this impact my goals”. With the changes in my body, my clothes getting looser on me, and the amount of energy I have each day, just proves how much this program works and how I finally found something that is perfect for me! Thank you, Amy & Randy!!!

Angela R.

Boot Camp gave me the tools to begin making some changes: I learned about portion control. I learned that clean eating can be really tasty! I learned how very important nutrition is to changing one’s body. I also learned that productive exercise can be focused and intense, but doesn’t have to take a lot of time. I am now more intentional about what I cook and how much I eat. I haven’t had to remove anything from my diet, but it’s turned out that I’ve been less interested in eating salty or sweet or fatty foods. There is so much goodness to be found in nutritious meals! I’ve enjoyed Amy’s and Randy’s active coaching- Amy checks in with me to hear how I’m doing and to give me tips and tricks to address the frustrations I experience.

Sarah R.

Before ExecLevel Wellness Boot Camp I struggled getting my motivation back and eating correctly. I would get depressed and basically shut down and not do anything. But during Boot Camp, Coach Amy reached out and helped remind me to push play. She kept me in check when needed and helped me keep going. Now I focus on good food to eat to help me keep focused and motivated. I have less back pain due to exercising and strengthening my muscles that help support it.

Katie K.

Boot Camp helped me break old habits to start new, healthier ones! The 21-Day fix meal plan also helped me learn more about portion control. It helped me stay motivated and share tips with my virtual team members! It also helped to know that I could contact my Coach to ask questions. I had group support and 1 on 1 support….it helps you stay accountable! I need to stay healthy and fit to help my family and friends. I also need to reach a healthier BMI to reduce my risk of Cancer returning.

Margaret B.

In my opinion, the 7 Day Rejuvenation program is perfect for a busy executive that does not pay that much attention to his health. I call it the “bullet proof” theory – eat anything – do anything – and not exercise. This program certainly provides an easy to follow road map. It is very well done.

Tom E.

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