We hope you are ready for a big dose of motivation – because that’s exactly what we have for you today.
It’s time to get inspired … we are going to guide you through a really fun (and empowering) exercise. It works for us every time we do it!
If you are on our email list you’ll notice we’ve been talking a lot about this recently- and it’s for GOOD reason! This stuff is incredibly powerful.
Let’s dive RIGHT into the exercise …
Put on your imaginary time-travel glasses and picture yourself ONE year from today: October 17th, 2021.
Think about all the things you want to accomplish between now and then, especially with your health and fitness.
Now ask yourself … Think about how things will be different once you reach those goals.
Let go of any limitations … and dream BIG!
Now … hold that image in your head. Remember how it makes you feel!
How would you, your health, your life, confidence, or your overall outlook be different than it is right now?
Now for part 2:
Imagine you started working toward that goal exactly ONE YEAR AGO today …
How would you feel if you WOKE up this morning as that person you want to be in one year from now!?
Pretty different, right!? When you look at it this way, it makes it feel even MORE real. And it is 100% possible!!! All it takes is a decision.
We want you feeling this way next year! Proud of yourself, confident, happy, fulfilled and LESS STRESSED.
Because you can’t change the past … but you have the choice to create a different future.
Now – if it were easy to get there, you would ALREADY have reached your goals, right?
So there’s obviously something blocking you. And contrary to what your brain might be telling you, you have total control over that!
Your brain wants to keep you “comfortable” because that’s exactly where it wants you. It may even come up with some “REASONS” (let’s be real….excuses!) not to workout / eat healthier.
Here are a few that we hear a LOT:
→ I don’t have time
→ I haven’t been able to stick with anything in the past
→ Nothing I’ve tried has actually worked for me
→ I can’t commit to a routine
→ I don’t have the energy
→ I’ll get exhausted and too sore
→ I’m worried about getting hurt
→ I’m not motivated enough right now
→ and on and on!
Any of these sound familiar?
Let’s flip that around.
What if instead, you came up with JUST ONE REASON why you SHOULD make it happen, instead of all of the reasons why you “can’t”? Something that has meaning and power for you!
Like that amazing feeling you got when you dreamed how things WILL BE a year from now!
Don’t let another year pass you by. Like if too short not to go for it!
Your goals are right there, waiting for you to conquer them! It’s just up to you to take that first step.
We hope this helps get you FIRED UP!
We have a special resource coming your way very soon – it’s absolutely free and it’s something we have been wanting to put together for a long time, just for people who are getting ready to start their fitness journey.
If you want to be notified when it’s finally available, be sure to get on the waitlist by commenting below and we’ll notify you when it’s ready.
We are on a MISSION to help over 40 high level professionals and entrepreneurs to conquer stress so that they can live their best life. Download our FREE guide REJUVENATE: 24 Techniques to Beat Stress.