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Stress

The Truth About Stress & Your Weight

Posted on September 2, 2020 by Amy Nelson

    Have you noticed that when you are stressed that the number on the scale starts to creep up? And no matter what you do you just can’t seem to lose weight?   Stress can significantly impact your ability to maintain a healthy weight. It can also prevent you from losing weight. Whether it’s[…]

Posted in Aging Well, Stress Tagged Aging Well, Stress, Stress Management Leave a comment

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