FREE Meal Prep Guide: 20 Easy Meals to Boost Energy After 50

WELLNESS TOOLS

WE ACTUALLY USE

These are the products and programs that keep us moving, thriving, and living life to the fullest—designed for those over 50 who refuse to slow down.

Use code AMYN2BODI at checkout to get 15% off and start today.

Move Better. Fuel Smarter. Live Fully.

BODi 12 Month Membership

Tools to move better, eat smarter, and get your mind right

We’ve loved these workouts since our P90X days in 2009...and the Portion Fix nutrition plan has been a staple since its launch in 2015.

This is the only wellness membership you'll need with workouts, nutrition plans, recipes and mindset tools all at your fingertips.

We’ll be right beside you, guiding you whenever you need inside our virtual gym!

Energize Pre-Workout

Power through your workout and still have energy for life

This is the first thing that goes in every morning—it gets our minds fired up, ready to hit play, and crush the workout. Need a little afternoon boost? It’s perfect for that too. Just the right amount of clean, energizing ingredients to get you moving—without the crazy caffeine jitters or crash.

Shakeology

The Delicious Superfood Shake

We’ve been drinking Shakeology for 12 years—and for good reason: protein, superfoods, adaptogens, and gut-friendly goodness in every scoop. Amy started drinking it because she hated veggies—it tastes like a chocolate milkshake and makes getting the good stuff in every day SO EASY.

Recover Post-Workout: Protein You’ll Actually Look Forward To

We can’t overstate the importance of protein after 50! That’s why we love Recover—especially the Orange Whey flavor, which tastes just like an orange creamsicle. Love chocolate? Turn the Chocolate Whey into a brownie-like batter… YUM. Recover helps rebuild muscles, support recovery, and keep your body performing at its best, so you can feel stronger and ready for your next workout. Delicious, effective, and essential for staying strong as you age.

Collagen: Supporting Strong Joints and Bones

We take collagen every day because as we age, our joints and bones need extra support—and this is an easy, effective way to get it. Collagen has been shown to support joint health by reducing stiffness and discomfort, and to promote bone strength by helping maintain bone density.

For us, it’s a simple daily habit that keeps our bodies moving, strong, and resilient—so we can keep doing the activities we love without compromise.

Belle Vitale Supplements

Hormone imbalance, with a focus on metabolism support and stress management.

After a wild hormonal ride post-menopause, Amy has found these supplements to be a true lifesaver. They’ve helped her regain energy, feel more balanced, and take control of her body again by losing the menopause weight!

Simple, science-backed support that makes daily life feel a little easier...and a lot less moody!

Reset, Refresh, Recharge—

Our Favorite Real-Food Cleanses

3 Day Refresh:

Reset and Feel Better Fast

We LOVE the 3 Day Refresh for those times we go slightly off the rails with our nutrition and want to feel better fast. It’s a simple, real-food cleanse that helps reset your system, support digestion, and get your energy back—without feeling deprived.

Perfect for a quick reboot and a fresh start.

21 Day Ultimate Reset

The Reset That Changes Everything

The 21 Day Ultimate Reset was absolutely life-changing for for both of us! This program shows you just how much the food you eat impacts your energy, mood, and overall quality of life. Easy? Not at all. Worth it? Absolutely. If you’re ready to reset your habits, nourish your body, and feel the difference from the inside out, this is the program for you.

4 Week Gut Protocol

Discover What Works for Your Body

The 4 Week Gut Protocol was another eye-opening nutrition plan for Amy!

Her first elimination diet showed her just how much certain foods were affecting her body—and removing them finally eliminated the bloating she’d been fighting for years.

This program helps you uncover the foods your body reacts to so you can feel lighter, more comfortable, and confident in your nutrition choices.

Hormone Balance Support for Women:

Belle Vitale Changes Everything.

Please note: you can get the digital assets (workouts and nutrition plan) with a BODi membership, but the Belle Vitale kit gives you the full program—supplements, Control Track, Pilates straps, core ball, Portion Fix containers, and a printed guide—and you own it for life, even without a BODi membership.

Amy's Menopause Story

When menopause hit, everything I’d always done “right” suddenly stopped working. I was eating well, exercising, managing stress—and still felt tired, puffy, moody, and I was gaining weight. My knees and hips were killing me. Night sweats were unbearable. It was so frustrating.

BHRT helped some of these symptoms but

menopause changes EVERYTHING…which means it changes what the “right” lifestyle habits looks like.

Belle Vitale:

When What "Use to Work" no longer does

Belle Vitale was the shift I needed. It’s a holistic, science-backed approach that finally helped me understand what my body needed now. With the right support for hormones, stress, and metabolism, I felt balanced again, saw the weight come off, and my joint pain went away!

If you’re in that season of “nothing is working,” this program truly changed the game for me. It might do the same for you.

Amy's 12 Week Results

(DEXA scan above)

In my first 12 weeks on Belle Vitale, I saw some pretty incredible changes:

* My body fat dropped from 22% to 16%

* I gained a pound of lean muscle

* My visceral fat disappeared

But the numbers weren’t even the best part. I felt amazing—clear-headed, energized, stronger, and finally back in sync with my body.

Now, 11 months in, this isn’t just a program for me. It’s my lifestyle…and my plan for aging boldly and powerfully.

Have questions or want help choosing what’s right for you?

We’re always here for you. Send us a message anytime at [email protected]—we love helping you feel strong, energized, and unstoppable. 💛

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We only share products and programs we actually use and love.

These statements haven’t been evaluated by the Food and Drug Administration. These products aren’t meant to diagnose, treat, cure, or prevent any disease. Always check with your healthcare provider before starting any new supplement, nutrition, or fitness program.