FREE Meal Prep Guide: 20 Easy Meals to Boost Energy After 50
Elevate Your Community’s Understanding of
Aging, Health, and Human Potential
Most people think aging “normally” means slowing down, losing strength, and settling into a smaller life.
More meds. More fatigue. Less confidence. Less adventure.
We don’t accept that.
And neither do the people we work with.

Our Molecular Wellness workshops take the real science of aging, metabolism, hormones, and cellular repair — and translate it into practical, doable strategies your audience can use immediately.
No fear-based messaging.
No trending gimmicks.
No “just try harder” advice.
Just science that actually helps people age boldly, powerfully, and intentionally.
Randy is a scientist, inventor, educator, and storyteller who makes complex concepts simple and actionable.
Credentials & Experience
PhD in Molecular Biosciences & Biotechnology
Dozens of patents in biotechnology and cellular systems
Invited speaker at international scientific conferences
Former Researcher & Faculty Member at Arizona State University
Profile: https://search.asu.edu/profile/86263
But his perspective isn’t just academic — it’s lived.
After facing his own wake-up call with declining energy and physical resilience, Randy began applying the research he once taught… and rebuilt his health from the cellular level up.
Today, he helps others do the same through The Molecular Wellness Method™.

“Understanding the science is one thing.
Knowing how to use it to improve your life — that’s the transformation.”
— Dr. Randy Nelson
Hi, I’m [YOUR NAME/ COMPANY NAME],
and I / we help [who you help - ex. men and women over 50] who want to [what they want to achieve - ex. Fall back in love with fitness.]
[Add a line or two about you - ex. As someone who has navigated the journey of rediscovering fitness later in life, I understand the challenges and rewards that come with it.
[Add how you can help them and why it matters - ex. By focusing on gentle, effective workouts tailored to your unique needs and concerns, we can help you build strength, flexibility, and confidence in your body's abilities. In other words, it's not just about exercise — it's about creating a lifestyle that supports your well-being and brings joy into movement.]
Through my tailored [X]-[month/week] program, I empower my clients to [what you teach - ex. listen to their bodies, get moving, and make fitness fun] so you can [big benefit - ex. age with dignity, strength, and enough energy to enjoy the things and people you love.]
The Experience
Attendees walk away feeling...
Hopeful — because their best years can still be ahead
Clear — on what’s happening in their body and what to do next
Capable — of making meaningful change without overhauling their life
Empowered — to age with purpose, strength, and intention
This isn’t hype.
This is clarity that changes what people believe is possible.

In this transformative workshop, we guide our audience through crafting a 12-Month Action Plan to design a life they love. 🌟 If you’re ready to take charge of your life and wellness journey, this workshop is a must!

Explore how chronic stress affects your body at the cellular level and learn actionable strategies to conquer stress, restore balance, and reduce disease risk.

Break free from the “busy trap” and reclaim your time! Learn how to set boundaries, focus on what truly matters, and design daily routines that boost productivity, joy, and well-being—without the hamster wheel of doing it all faster.

Discover how the inner workings of your cells and protein health influence your overall wellness. Learn strategies to protect your proteins, combat cellular stress, and optimize your health from the molecular level up.

Uncover how ultra-processed foods impact your body at the molecular level, driving inflammation, metabolic disruption, and immune challenges. Learn practical strategies to protect your health and fuel your body with foods that truly support wellness.

Unlock the power of carbs, proteins, and fats to boost metabolic flexibility, support sustainable weight loss, enhance energy, and improve overall health. Learn how to fuel your body smartly for peak performance and lasting wellness.

Discover how exercise activates the POMC molecule—your body’s secret weapon for mood, energy, fat loss, focus, pain relief, and inflammation control. Learn the science behind movement and how to use it to transform your health and vitality.

Learn how even brief moments in nature can reduce stress, boost energy, and elevate happiness. Discover science-backed strategies to weave the outdoors into your daily life for lasting wellness and renewal.

Learn how targeted exercise impacts your cells, fights age-related muscle loss, and boosts energy, resilience, and longevity. Discover smarter ways to move that transform your health from the inside out.
Message Us:
Email: [email protected]
Or message us through our contact form
Please Include:
Your organization or group name
Event type + preferred format (in-person or virtual)
Approximate date and audience size
Big benefit #3 - ex. More confidence in all areas of your life
Aging doesn’t have to be hard or a point of weakness. Building physical strength is proven to have significant, positive effects on your mood, confidence, and focus — which means the work you do with me/ us will help you in other areas of your life, too!
In-person (Arizona)
Virtual / Zoom
Lunch-and-Learn
Conference Keynotes
Interactive Workshops
Community Events

"When you give your cells what they’re asking for, the entire system comes back online—energy, strength, clarity, all of it.”
Reason #1 - ex. It’s completely personalized to your needs
[1-2 sentence explanation here]
Reason #2 - ex. It’s designed specifically for men and women over 50
[1-2 sentence explanation here]
Reason #3 - ex. It’s sustainable
[1-2 sentence explanation here]

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]
Have energy that matches their ambition
Break free from the slow, quiet decline everyone calls “normal aging”
Feel strong, sharp, and capable in their bodies again
Stay active, mobile, athletic, purposeful, and adventurous
If your audience is curious, coachable, and done with settling — they’ll feel seen here.


Disqualifier - ex. You're over 50 and feel like you've fallen out of touch with your fitness routine
Disqualifier - ex. You're looking for workouts that are gentle on your joints but still challenge your strength and flexibility
Disqualifier - ex. You're overwhelmed by all the different fitness fads you see online or on TV, and you want real, professional guidance on what's truly beneficial for your age and physical condition
Disqualifier - ex. You've taken a long break from exercise and are seeking a supportive community to help you restart your journey
Disqualifier - ex. You're concerned it's too late to make a significant change in your health but are willing to take the step with the right plan!

[What happens first - ex. First, you’ll be taken to a calendar where you'll pick a time to book your free 30-minute discovery call.

[What happens next - ex. Once you pick a time on the calendar, you’ll see a short form where you’ll answer some questions about yourself, your situation and your goals.]

[What happens last - ex. On the call, we’ll talk about your goals and map out a personalized plan for success, and whether or not 1:1 coaching would be a good fit for you. If we decide to move forward, we’ll get you onboarded at a time that works best for you and get started!]
Who is [YOUR NAME/ COMPANY NAME]?
Short “About” blurb reiterating your credibility - ex.
[YOUR NAME/ COMPANY NAME] is led by [Your Name], a dedicated fitness and wellness coach with over [X] years of experience in [what you do]. With a background in [relevant certifications or specialties], [Your Name] specializes in [unique specialization]. Our/Their mission is to empower you to [your goal for your clients].
FAQs
Each session blends science, stories, and simple, actionable strategies. Randy breaks down complex concepts—hormones, metabolism, inflammation, energy production—in a way that makes sense and feels doable. Your audience will leave with real tools, not overwhelm, and plenty of “Ah-ha!” moments they can apply immediately.
Nope! For in-person events, all you need is a screen or projector (Randy brings the slides). For virtual talks, we host via Zoom unless you prefer a platform of your own. Everything is designed to be seamless, low-maintenance, and easy for your team to plug in and go.
Yes. While we have popular topics, every talk can be tailored to your group’s goals, demographics, and challenges. Whether your audience is corporate, active adults, healthcare professionals, or a community group, we adjust the content so it’s relevant, practical, and impactful.
Most talks run 45–60 minutes, with an optional Q&A section. Workshops can be extended to 90 minutes or 2 hours if you want deeper discussion, interaction, or hands-on strategies. We’re flexible — you tell us what your event needs.
For in-person Arizona events, 4–6 weeks is ideal. For virtual sessions, we can often accommodate shorter notice. If you have a specific date in mind, reach out early — Randy’s calendar fills fast.
Pricing varies depending on the format, length, and level of customization your event needs. Once you share your details — audience size, topic, virtual or in-person — we’ll provide a clear quote so you know exactly what to expect.