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Day: November 9, 2018

What to Eat for Healthy Skin

Posted on November 9, 2018October 9, 2018 by Amy Nelson

  There are so many things that can go wrong with the skin: dryness, redness, blemishes, etc.   Healthy skin is a reflection of internal health. There are many creams and cosmetics to put on top of your skin. But, there are also lots of things you can do to nurture and nourish your skin[…]

Posted in Aging Well, Nutrition Leave a comment

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