Sugar Weakens Your Immune System. Here’s What You Need To Know.

Here at ExecLevel Wellness help “type A”, over 40 high level professionals & entrepreneurs conquer stress to lead their best lives. We do that with our holistic From Stressed to Best programs and scientifically designed supplements.     Today, in the midst of the Coronavirus crisis, it can feel like everything is out of our control[…]

Could your health issues actually be due to nutrient deficiencies?

  Many nutrition professionals generally advise that a healthful, balanced diet can provide most people with the nutrients essential for good health.   Fruit and vegetables naturally contain a number of beneficial nutrients, such as vitamins, minerals, fiber, antioxidants and other biologically active components – or phytochemicals.   In fact, it has been documented that[…]

Should You Avoid Food Colors & Dyes?

Despite the growing trend of healthier and safer food products being introduced into the marketplace, you might be surprised to learn that the consumption of artificial food colors, has been increasing over the years, especially among packaged products marketed to children. Food colors and dyes have been around since the mid-1800’s and were originally created[…]

Hair, Skin, & Nails – Why are they considered beacons of health?

  Your physical appearance can tell you a lot about your internal health. Most natural health practitioners include a physical examination since the condition of your hair, skin, and nails can be indicators of underlying health issues, like nutrient deficiencies, hormonal imbalances, and the health of your digestive system. The growth and maintenance of healthy[…]

An easy way to hack willpower and self-control, backed by research in social psychology

You’ve probably heard about the marshmallow test. A small group of preschool children between 3 to 5 years old are each offered a marshmallow and given two choices; eat the treat immediately, or wait until the researcher returns and receive a second marshmallow. No threats of punishment on failure, just the promise of reward if[…]