A Simple Yet Powerful Strategy to Stay On Track

 

We’ve reached the time in January when all of those 2023 goals we’ve set for ourselves can start to feel like WORK.

 

The sparkle has worn off a little … and we’re craving some extra motivation and support.

 

You may even begin to wonder if this year is going to be like every other year … or if you are going to actually stick with it this time!

 

Well, we believe in you …. and WE KNOW that you can do this.

 

That’s why we want to share a simple and POWERFUL strategy to help you find that extra little bit of fire you need to stay on track…

 

Because the fact is, when you talk about your goals with your friends or family… they might not be as excited about them as YOU are.

 

In fact, they might even be skeptical or feel threatened you’re making changes.

 

Frustrating, right?

 

But it’s pretty normal for this to happen. And, it’s one of the top concerns we hear from new clients.

 

Your people probably just need a little time to adjust and recognize that you’re doing positive things for yourself – and maybe even get inspired themselves!

 

But in the meantime, you’ve heard the old saying, “You are the average of the 5 people you spend the most time with.”

 

If you are the most health-conscious person in your “5” it’s time to add to your network, to help challenge you to reach new goals!

 

How do you do that? Here are five quick ways, off the top of our head:

 

  • Join our virtual gym. You can connect with others doing the same workouts as you, share recipes, goals, track your progress and more!
  • Meet up and go for a hike with friends
  • Go where health-conscious people are
  • Work with a coach
  • Keep your eyes open for fun and new opportunities.  Once you start looking, you’ll be surprised at how many you’ll find!

 

And … if you want to expand your network with accountability and support with a proven system to get in the best shape of your life in 30 minutes a day or less – AT HOME with a group of peers AND experienced Coaches  who have already helped dozens of people like you achieve amazing results, make sure you check out our From Stressed to Best Boot Camp!

 

Book a call to learn how it works – and find out if it’s a good fit for you.

 

When you surround yourself with support, amazing things can happen!

 

Tell us in the comments how you’re increasing your accountability this year to keep your goals in focus…

 

And as always, go make it an amazing day!

 

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