Avoiding the Toxic Diet Culture – Part 3: Macronutrient Balance in Health & Wellness.

  Join us for our Wellness Wednesday chat! We are continuing our KEEPING IT SIMPLE focus for February (to check out Part 1 CLICK HERE, Part 2 CLICK HERE!)   Few areas around health and wellness have so much noise, BAD INFORMATION and confusion as nutrition.   Join us as we share a simple plan[…]