Avoiding the Toxic Diet Culture – Part 4: Implementing a Simple, Sustainable Balanced Macronutrient Plan
Join us for our Wellness Wednesday chat! We are continuing our KEEPING IT SIMPLE focus for February (to check out Part 1 CLICK HERE, Part 2 CLICK HERE Part 3 CLICK HERE!) Few areas around health and wellness have so much noise, BAD INFORMATION and confusion as nutrition. Join us as we[…]