Actually, this challenge isn’t just for today, it’s for the next couple of months, and it’s a challenge we plan to join you in completing. Check that. We don’t want to just complete this challenge. We want to CRUSH IT! There’s not a single downside to jumping in …. Ready for[…]
2020 is definitely going to go down in history as an eventful year … For us, one of the many big lessons of this year has been realizing the importance of our health, and how important it is to do whatever you can to safeguard it. Today we are going to talk[…]
This month we are helping you get back to basics with fitness and moving your body. We believe a good fitness routine is the ONE THING you can do to instantly improve your stress levels and overall quality of life! It’s all about effective, time-tested ways to get strong, get fit, and feel[…]
Have you ever felt so stressed and overwhelmed that it feels like everything is holding you back from reaching your goals? Whether it’s with fitness, at work, or maybe something with your family, or anything in your life? Have you ever felt like you were stuck? Like your tires are spinning[…]
What does your 8-week journey look like when you sign up for our Stressed to Best Better After 40 program? That’s a trick question! Even though the program takes 8 weeks to complete, once you join the ExecLevel Wellness team and start your journey from Stressed to Best, you are a lifer! […]
The unfortunate truth is that we exist in a world that’s built to magnify our problems and stress us out. Social media trends leave us incessantly yearning for more. More success in our careers and family life, more friends, more flashy vacations to humbly brag about, more “toys” to play with… and all[…]
Have you noticed that when you are stressed that the number on the scale starts to creep up? And no matter what you do you just can’t seem to lose weight? Stress can significantly impact your ability to maintain a healthy weight. It can also prevent you from losing weight. Whether it’s[…]
Today we want to share 6 dangerous myths about stress that are super popular and most likely holding you back from managing your stress or even contributing to your stress levels! Once you know the truth you’ll be better equipped (and more motivated!) to manage it. We know a lot of you are[…]
You know how when you’ve had a busy day and are feeling stressed out, the last thing you feel like doing is working out or cooking a healthy meal? We’ve got news for you! You’re NOT ALONE! It’s actually NORMAL to feel that way. BUT that doesn’t mean you have to give in[…]
HAVE YOU EVER FELT? Cravings, increased appetite or driven to “stress eat”? Demotivated or in a bad mood? Digestive issues? Fatigued or restless? DO YOU EVER? Have trouble sleeping? Have difficulty losing weight? Get sick frequently? If you’re raising your hand or nodding your head you’re likely under stress. And a lot of[…]
You will not even believe what we’ve got for you today! We were blown away when we read this…. and we knew as soon as we saw it, that we had to share it with you. It’s a simple 10-second test that you can do RIGHT NOW to help predict how long[…]
*Disclosure: This article includes affiliate links, meaning, at no additional cost to you, we will earn a commission if you click through and make a purchase. At ExecLevel Wellness we help our “type A” over 40 high level professional & entrepreneur clients conquer stress and take back control of their health using stress management[…]
Why did you research, design and formulate Stoixeion when there are so many supplements already on the market? As over 50 active, healthy adults we could not find a supplement on the market that met our needs that made sense scientifically for: Ergogenic aid (gives a mental or physical edge while exercising or competing)[…]
Aging is a complex process that varies as to how it affects different people and even different organs. Most gerontologists (people who study aging) feel that aging is due to the interaction of many lifelong influences. These influences include heredity, environment, culture, diet, exercise and leisure, past illnesses, and many other factors. […]
Today’s topic is super important because it could be impacting your daily energy, performance and health. If you take supplements, you’ll want to stick around and hear our tips for making sure you are using top quality supplements. With so many supplements on the market and the supplement industry being largely unregulated in[…]